Category: Healthy Eating

Christine Hoffman, Proprietor The Tiny Farm Kitchen January, 2016 Lots of people walk by my table at the farmers market

The farmers market is a neat place to find fresh, seasonal and local produce, as well as other types of

Are you ready for some surprises? It is all about the lovely beverage – coffee! I am a coffee lover.

Cucumbers are a tasty and widely available vegetable; did you know that they also can play an important role in

As a fast-paced culture, the American lifestyle does not lend itself to healthy eating. Eating on the go more often

The foundation for any attempt at eating healthy begins at the one location all households turn to for sustenance, the

Between ages one and four in particular, you notice that your toddler will not eat certain foods and you get

We've all heard the naysayers who talk about drinking diet soda, or even regular soda, and the effect that it

Eating healthy is harder than people think. With the abundance of fast food restaurants and convenience markets it is far

Sticking to your diet while on vacation can be a big challenge. However, it is very much possible to fully