Category: Food and Drink

Your brain, just like a high-end luxury car, requires quality fuel to perform optimally. From breathing to controlling heart rate

Americans get some criticism for their love of watery beer like Budweiser and Coors, but some of the best craft

Healthy eating practices are key to achieving good health and wellness. Knowing what and when to eat reduces the risk

McDonald's Corporation was given a warning in 2012 to provide all its ingredients in front of the Health Association. The

While the Second City often takes an undeserved back seat to the likes of New York and Los Angeles and

Everyone knows about numerous benefits of eating healthy food. It helps us build our body and sharpen the mind, and

Autumn is coming, and so are the delicious superfoods that accompany it. Fall is the time of year most people

Initially developed by a researcher at Colorado State University in the 1970s, the Paleo diet is said to be designed

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