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Category: Health and Wellness

During pregnancy it is sometimes difficult to think about its positive aspects. One important thing to remember is that you

Irritable bowel syndrome (IBS) is an illness affecting the digestive system. Symptoms of IBS include diarrhea, constipation, bloating and abdominal

Many in the media are talking about the 800-calorie diet plan for people who are living with diabetes. This plan

Healthy consumption is not about stringent nutritional restrictions, remaining idealistically slender or robbing yourself of the nutrients you enjoy. When

There are many "articles" floating around the web these days and being shared on social media convincing people that autism

Pregnancy can be a difficult time. Even in winter months, the extra weight from your baby can be a source

According to research experts Ebbling, Pawlak and Ludwig, over the last two decades childhood obesity has progressively risen in the

Your skin is the most visible organ of your body. This organ protects your body’s muscles, bones and other organs,

Meditation, you hear about it, and read about it, but do you actually look and see what meditation is? When

Ab workouts are everywhere. The pursuit to achieve a flat belly has become a prerogative throughout the health and fitness

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