Category: Health and Wellness

"Anxiety" is a word that everyone has heard; but not everyone knows how it feels. There are also many people

Alkaline water has become famous due to its ultra-hydrating and pH-balancing abilities. But what could be the chemistry behind this

Everyone has felt it, that frustrating feeling of not being able to concentrate or an inability to come up with

Fear is a disease that can age and debilitate individuals. For many veterans, this disease rears its head in the

Getting beyond the pattern of negative thinking On a day-to-day basis, we experience changes in our moods. When things are

We all have the ability to make our lives either positive or negative by the thoughts we have. It is

You arrive at the office, and Susan greets you with a sniffle. Her desk is strewn with cold medicine. Tissues

How to fight acne with natural ingredients If you’re one of the many people affected by acne-prone skin, you know

Staying healthy takes work. When creating your dietary plan, one must consider sustenance as the foundation. A good start begins

Kaila is an incredibly busy mother of four with a booming new pop-up business. Between the pressures of serving an