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Category: Health and Wellness

Smells can do amazing things and trigger memories, feelings and physical changes we may not even be aware of at

Nutrients must somehow be included in the diet as food or as a nutri­tional supplement each day. Nutritional needs are

Eating for stress Stress can cause us to make poor nutritional choices. And when we are stressed, we need to

We can guess that you have already heard of these softly glowing beautiful orbs of salt, but if you haven’t

People need healing, not fixing, and natural medicine is the answer. Rather than using drugs and major surgery, naturopathy solves

A tendency can indicate the direction that one habitually travels. Having a positive outlook shapes the way your behavior determines

People get upset over many things, and finding that therapeutic way of dealing with that anger can be life-saving. Some

Some days, I come home from work exhausted by worry and replay the day's events in my head. I worry

The weather changes all across the world, and in the same way the variety of fresh fruit and vegetables changes

First impressions make a lasting impression. You smile when you greet people, when you hear good news and in moments

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