Category: Health and Wellness

Approximately 50 percent of transgender children and youth have considered suicide by the time they are 20 years old, according

Stress hits all of us in different ways and for different reasons. Of course, it is beneficial to pinpoint the

Don't believe the lie that it is too expensive to eat healthy. There are numerous ways you can eat right

For those readers like me, the middle of summer tends to be a downer. The 4th of July has come

HIIT workouts are in, and have become one of the most popular exercising workouts today. Why? High Intensity Interval workouts

Nowadays, as people watch their children go to bed cuddling kid friendly smartphones instead of teddy bears, with dreams of

Now that your baby has his first few teeth, it is time to care for them properly so that he

I live in New Orleans and for the most part families are able to find decent places to buy food.

We've all been there. Even if we initiate the breakup, we still feel sad and angry, possibly scared about the

You are finally getting your baby down to a reasonable schedule when suddenly things change in the baby's behavior. What