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Category: Health

Taking up cycling on a basic 10-speed bicycle, a pricey pro-style bike or a stationary machine can be that marvel

What is a low impact exercise that you could add to your weekly routine that would not only improve your

As people age, they quickly realize that they want to live longer, healthier lives. Being physically fit is one of

Nuts were once considered forbidden treats because of their fat content. Dieters avoided them because they were thought to be

Seventy-eight percent of adults have some form of social media, ranging from just a Facebook account to having multiple accounts

There will always be obstacles to conquer in pursuit of our dreams. The good news is that if we have

A patient simply must serve as their own advocate in today's demanding world of healthcare. The days of visiting the

Approximately 50 percent of transgender children and youth have considered suicide by the time they are 20 years old, according

Staying fit continues to be necessary for everyday life. Many people, however, don't have the time to work out at

You are hard at work when you are interrupted by a phone call for the third time this month. Mom

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