Degenerative joint disease can be prevented, or at least you can slow the progression of this disease. Below are tips
I don't know about you, but for me, the day does not properly begin until I have had that first
People who spend long hours sitting at their desks run the risk of developing ailments, from simple fanny spread to
Joint mobilization is a hands-on treatment method, a version of passive motion of a skeletal joint. Joint mobility plays a
During pregnancy it is sometimes difficult to think about its positive aspects. One important thing to remember is that you
People are in recovery for a wide variety of conditions — addiction, anxiety, depression and posttraumatic stress disorder, just to
Stretching is probably the most common muscle fitness action. Many individuals stretch during a workout session, as well as professional
Irritable bowel syndrome (IBS) is an illness affecting the digestive system. Symptoms of IBS include diarrhea, constipation, bloating and abdominal
While drinking coffee in bed this morning, I began to think back to some interesting times in my life. You
Many in the media are talking about the 800-calorie diet plan for people who are living with diabetes. This plan
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