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Category: Health

Our friendships are some of our most important assets. Our friends are the ones who are there for us when

Healthy consumption is not about stringent nutritional restrictions, remaining idealistically slender or robbing yourself of the nutrients you enjoy. When

In the Chinese language, "tai chi" is directly interpreted as "supreme ultimate." Initially, tai chi was established as a self-defense

There are many "articles" floating around the web these days and being shared on social media convincing people that autism

So here you are — for whatever reason, you've decided to take up running. Running is a wonderful habit for

Pregnancy can be a difficult time. Even in winter months, the extra weight from your baby can be a source

According to research experts Ebbling, Pawlak and Ludwig, over the last two decades childhood obesity has progressively risen in the

Stress is one of those things that every single person on earth goes through at some time or another. Some

Holism is the primary encompassing attribute that makes up the whole body of a person. As philosopher Aristotle put it,

Your skin is the most visible organ of your body. This organ protects your body’s muscles, bones and other organs,

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