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Category: Health

Tea and time When you think of tea, what image comes to mind? A steaming cup of welcoming brew? A

You want to lose weight. You've tried. You can't seem to get the results you want, though. Working out with

Millions of Americans suffer from headaches. Although each individual’s symptoms may be similar, there can be numerous causes behind this

Many women ask the question, “Should I breastfeed past 12 months?” While it generally comes down to personal preference, milk

There are over 100 viruses that can cause a person to get a cold. The most common cause of the

Hypertension, hypotension, systolic pressure, diastolic pressure-when we talk about blood pressure, we usually use these phrases, but it is important

Weight training is an incredibly healthy activity for nearly everyone, from athletes to regular, everyday people. Lifting weights does more

“Why bother working out on vacation?” We have all said this to ourselves, and we have all regretted it. Cutting

Arthritis is an umbrella term for approximately 100 rheumatic diseases and conditions. It is a disease that attacks your joints,

Sleep should come easily when exhaustion sets in, but often it is more like going to war with our own

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