Category: Weight Loss

I have this weird obsession with cucumbers. I ask for extra in my salads, I put them on my sandwiches

Aerobic exercises are great for burning calories but at times they gets stale and mundane. If you are no longer

By the time I reached high school, I was overweight. I am not talking about teen chubbiness, either. I was

For weight loss or a healthier life overall, there are benefits to a vegetarian lifestyle. One advantage is that it

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